facebook_pixel Category Beverages | Organic Turmeric Australia

TURMERIC SUMMER FRUIT SMOOTHIE

Ingredients:
1 tablespoon coconut oil
1 cup hemp or coconut milk
½ cup frozen pineapple
½ teaspoon turmeric (or 1 tsp. turmeric)
1 fresh banana
½ teaspoon ginger
½ teaspoon cinnamon
1 teaspoon chia seeds
Method:
Just like all other smoothies. Put all of the ingredients together in a blender. Mix until you get that sweet homogenous mixture.

Ingredients:
This is a simple sweet and milky tea with warming spices. You can use regular milk, or the nut milk of your choice.
1 cup water
1/4 teaspoon ground turmeric
1/4 teaspoon ground ginger
1/8 teaspoon ground cardamom
2 tablespoons milk
Maple syrup to taste
Method:
Bring water to boil with turmeric and ginger, turn down heat and simmer for 5 minutes. Stir in milk and maple to taste, serve.

Ingredients:
This is one to keep in the refrigerator and serves as a great way to start your morning or as an afternoon pick-up. You can add fresh mint leaves to brighten it further.

3 Cups coconut water
½ inch Fresh grated ginger (you can add more to your personal preference of taste)
1 Lime, cut in quarters and squeezed
1 Tablespoon turmeric powder
1/4 Teaspoon cardamom
2 Teaspoons honey
Cayenne pepper to taste
Method:
Combine ingredients in a sealable container, shake well and refrigerate overnight.
Shake well before serving.