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Cooking with turmeric

All Natural, All Australian, All Good
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Turmeric Summer Fruit Smoothie

 

Ingredients:
1 tablespoon coconut oil
1 cup hemp or coconut milk
½ cup frozen pineapple
½ teaspoon turmeric (or 1 tsp. turmeric)
1 fresh banana
½ teaspoon ginger
½ teaspoon cinnamon
1 teaspoon chia seeds
Method:
Just like all other smoothies. Put all of the ingredients together in a blender. Mix until you get that sweet homogenous mixture.

 

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