Turmeric Mango Smoothie

Creamy, tropical, and sunshine-bright — this turmeric mango smoothie is the ultimate summer refresher. Naturally sweet, icy cold, and packed with skin-loving antioxidants.

Ingredients

  • 1 cup frozen mango
  • ½ frozen banana
  • 1 tsp turmeric powder
  • ½ tsp cinnamon
  • 1 cup coconut milk or almond milk
  • 1 tsp honey or maple syrup (optional)
  • Ice, if needed

Method

  1. Combine all ingredients in a blender.
  2. Blend until smooth and thick.
  3. Pour into a chilled glass.
  4. Enjoy immediately.

Health Facts

  • Turmeric + healthy fats (coconut milk) improve absorption of curcumin.
  • Mango boosts collagen formation thanks to its vitamin C content.
  • Banana adds natural energy and gut-friendly fibre.
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