Magnesium is an essential mineral for general good health and is crucial to nerve transmission, blood coagulation and energy production. It is especially beneficial to women as it helps with PMT, aids with Menopause symptoms and may keep Osteoporosis at bay.
Magnesium deficiency can be caused by some prescription and over-the-counter medications such as antibiotics, cortisone, diuretics and painkillers.
Nature’s Help Essential Magnesium supports energy production, immune support, and tissue repair, including in times of physical training and exercise. Promotes and supports Heart health, Red blood cell production, Bone strength, Brain and nerve function and Healthy skin.