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Blog

10 May
News

8 Steps to Beat the Deadly Effect of Inflammation

  • May 10, 2022
  • By author-avatar Turmeric Australia
  • 0 comments
The deadly effect of inflammation occurs in the data. 3 out of 5 people in the world die from a disease attributable to inflammation....

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10 May
News

4 Warning Signs of Developing Arthritis

  • May 10, 2022
  • By author-avatar Turmeric Australia
  • 0 comments
The word ‘arthritis’ immediately conjures up the thought of pain, but there are other symptoms that will signify arthritis developing...

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03 May
News

5 Best Remedies for Combatting Arthritis Inflammatory Joint Pain

  • May 3, 2022
  • By author-avatar Turmeric Australia
  • 0 comments
There are 3 types of arthritis: The most common is osteoarthritis, which causes the cartilage at the end of each bone to break d...

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03 May
News

5 Common Arthritis Symptoms

  • May 3, 2022
  • By author-avatar Turmeric Australia
  • 0 comments
If you are aged between 40 and 60, then it is likely your body will start showing arthritic symptoms. Maybe nodules on your fingers or ...

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03 Mar
News

Why am I Always Tired?

  • March 3, 2022
  • By author-avatar Turmeric Australia
  • 0 comments
I’ve slept for 8 hours, a good solid 8 hours at that, but I wake up and I’m still tired. I shower, have some breakfast, dry my hair and...

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22 Feb
News

14 ways to lower blood pressure

  • February 22, 2022
  • By author-avatar Turmeric Australia
  • 0 comments
What is blood pressure? Each time your heart beats, it pumps blood into your arteries. Blood pressure is the force of your blood pre...

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17 Feb
News

How to get rid of Heartburn

  • February 17, 2022
  • By author-avatar Turmeric Australia
  • 0 comments
Usually, heartburn feels like a burning sensation in the center of your chest, behind the breastbone. Typically, this happens when you ...

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08 Feb
News

11 Ways to reduce the effect of Alcohol

  • February 8, 2022
  • By author-avatar Turmeric Australia
  • 0 comments
How long does alcohol stay in your system? Ever heard of ethanol? Yes, the same type of biofuel additive in petrol. Well, in alcohol...

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12 Jan
News

How Long Does the Flu Last?

  • January 12, 2022
  • By author-avatar Turmeric Australia
  • 0 comments
Let’s first define what the flu is. ‘Flu’ is short for influenza. It is a viral infection brought about by viruses infecting the nas...

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21 Dec
News

The Killer Combination That Everyone Should Know About

  • February 22, 2022
  • By author-avatar Turmeric Australia
  • 0 comments
Your immune system is a glorious feat of engineering spread throughout the human body. A healthy immune system is essential for surviva...

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21 Dec
News

Christmas 2021

  • December 21, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
2021 will go down in history as one of the most challenging years we have ever faced, and most of us will be quite happy to see the bac...

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10 Nov
News

What Causes Loss of Smell and Taste?

  • November 10, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
Everyone has a favourite smell. Mine is new-mown grass and it instantly conjures up childhood memories of me, aged seven, on a trike, f...

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01 Nov
News

Dousing the Flames of Inflammation

  • November 1, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
The inflammation theory of disease postulates that chronic inflammation causes and advances many common diseases.  If that is indeed th...

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27 Oct
News

Things to Know About Stress and Your Immune System

  • October 27, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
Worry, anxiety, anger and frustration can cause chronic stress and more especially so during the current health emergency, where the ma...

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18 Oct
News

What causes blood clots?

  • October 18, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
A blood clot is a jelly-like mass formed by platelets and fibrin in the blood to stop bleeding. Also known as coagulation, it is the bo...

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magnesium oil
17 Aug
News

MAGNESIUM OIL

  • September 28, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
It is generally accepted that when training, exercising and competing the body is depleted of essential minerals and nutrients. Every p...

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drinking water
22 Jul
News

Drinking Water

  • September 28, 2021
  • By author-avatar Turmeric Australia
  • 2 comments
The human body comprises 60% water and human blood is 90% water. Drinking sufficient water every day is extremely important for your ...

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16 Jul
News

Why do some people wake up grumpy?

  • September 23, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
ARE YOU GRUMPY WHEN YOU GET OUT OF BED? Do you have trouble waking and getting out of bed? Do you feel a lack of energy at the start...

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iStock
05 Jul
News

PROS AND CONS OF SKIPPING BREAKFAST

  • September 28, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
All meals play an equal role in keeping us healthy, with food the essential source of energy and nutrition. However, there is a divis...

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Anxiety
04 Jun
News

Anxiety and Panic Attacks

  • September 29, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
“What is the world coming to?” Is this a question you are asking yourself in 2021? You are not alone. It is kind of crazy reviewing t...

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top 3 must have supplements
21 May
News

TOP 3 MUST-HAVE WINTER SUPPLEMENTS

  • September 28, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
It’s that time of year again; the temps have started dropping, the heaters are being pulled out of the garage, and everyone seems to ...

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ocd cover
06 May
Uncategorized

OCD – Obsessive Compulsive Disorder

  • September 29, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
It is well documented in my family that I have slight OCD. I argue that I don’t of course and that I am just very true to my star sign,...

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12 Apr
News

Selenium – The Anti-Ageing and Thyroid Protection

  • September 23, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
An incredibly powerful mineral. If you are not getting enough, you will notice it in your lackluster skin and energy levels. Even tho...

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12 Apr
News

Probiotics & Turmeric for Pets

  • June 1, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
According to Animal Medicines Australia's it is estimated that there are 29 million pets in Australia, this includes an estimated 5.1...

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12 Apr
News

eSports Phenomenon

  • June 1, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
For a grey-haired citizen like me, who played racquet sport most of my life, I’m getting educated on eSports. And the mind boggles! eSp...

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31 Mar
News

Curcumin – Supporting your body

  • September 22, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
Curcumin is a compound naturally found within the Turmeric root. Used for centuries in Ayurvedic medicine, its potent anti-inflammato...

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11 Mar
News

Summer Fruit

  • March 31, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
Australia is the ‘lucky’ country. Because the climate differs from top to bottom of the continent, we are blessed with numerous growing...

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collagen for young skin
19 Feb
News

Collagen for Skin Benefits

  • March 31, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
Collagen is a protein and is the substance that holds the body together. As the most abundant protein in the body, collagen is essentia...

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oral hyaluronic acid benefits
16 Feb
News

Oral Hyaluronic Acid Benefits For Skin

  • September 21, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
A natural substance found in the body, hyaluronic acid (HA) has the highest concentrations in eye and joint fluids - acting as a cushio...

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collagen cover
08 Feb
News

Plant Based Collagen vs Animal Collagen

  • May 17, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
An awareness for collagen health benefits is edging into the marketplace, promoting the ability to make your skin look younger and smoo...

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Ashwaghanda
02 Feb
News

Ashwagandha

  • September 21, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
Ashwagandha is an ancient medicinal herb used in the traditional medicine of India. Used in Ayurvedic medicine, where the belief is tha...

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addictions cover
02 Feb
Uncategorized

Addictions

  • May 17, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
A blog of a more personal note. I’m nearing retirement age and thought it was about time to kick an addiction. My addition was a couple...

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DIA cover
02 Feb
News

Gutsy for Gut Health

  • September 22, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
Diatomaceous Earth (DE) is a powder made from the deposit of fossilised aquatic organisms (called diatoms) found in water sources all o...

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15 Jan
News

Vitamins D3 + K2  Essential Core Vitamins You Need!

  • September 24, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
These two supplements may not be on your radar just yet. Still, they are slowly rising in popularity as Dr Fauci has been discussing th...

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11 Jan
News

Covid health information we should all know!

  • September 21, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
Thanks to extensive contract tracing and mandatory quarantine regulations, Australia is among the top five countries combatting COVID-1...

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irritable bowel syndrome
23 Nov
News

Irritable Bowel Syndrome

  • September 22, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
Characterised by abdominal pain, bloating, with alternating constipation and diarrhoea, Irritable Bowel Syndrome (IBS) can be attribu...

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weight loss
16 Nov
News

Top 15 Diets To Help You Loose Weight in 2021

  • September 21, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
Do you agree that we are constantly bombarded by advertising representative of the svelte thin figure? Does it make your self-esteem pl...

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organic turmeric
29 Oct
News

Turmeric Paste Recipe

  • September 22, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
Turmeric paste: Did you know that use of turmeric dates back 4000 years? For many people in western countries, turmeric is a relativ...

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type of tea
27 Oct
News

Tea

  • September 23, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
Smoko time on the farm meant brewed tea leaves, served in an enamel mug and delivered to the paddock. It meant mum making scones, pikel...

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belly-fat-reduction
13 Oct
News

Fat Vs Muscle

  • September 22, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
The scale isn’t budging…. You are putting in the time, working out and lifting heavier than you have prior. Your clothes are FITTING b...

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Quarantine Constipation
13 Oct
News

Quarantine Constipation

  • January 4, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
When you can’t go to the toilet, with three or fewer bowel movements a week, this is called constipation. It is caused by the colon abs...

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what your poo says about you
07 Oct
News

What does your poo say about you?

  • September 23, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
It is a stinky subject taking about your poo, faeces, number twos, poop, dump, sludge, stool, excrement – no doubt the waste we excrete...

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suger donats
30 Sep
News

Beating Sugar and its Effects

  • November 5, 2020
  • By author-avatar Turmeric Australia
  • 0 comments
What do you reckon? Should we re-spell sugar as ‘suga’ and regard it as a four-letter word – bad, bad for you! Amazingly, sugar is t...

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retirement
30 Sep
News

Retirement

  • September 23, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
There are so many differing circumstances and scenarios surrounding all of us baby boomers as we hit our retirement years, that it woul...

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menopause
11 Sep
News

PERIMENOPAUSE FOR MY DAUGHTERS

  • May 17, 2021
  • By author-avatar Turmeric Australia
  • 2 comments
Are you edging closer to being 50? What did you think when you looked in the mirror today? Has your bum dropped? Did your boobs fit int...

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dog banner
09 Sep
News

Turmeric for Dogs

  • September 20, 2021
  • By author-avatar Turmeric Australia
  • 2 comments
Our pets are our family too. We cry buckets when they pass away and have a small funeral in their honour; recognition of the pleasure...

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04 Sep
News

RU OK?

  • September 23, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
R U OK? day is Thursday September 10th 2020. It is intended to galvanise Australians into action as a reminder to ask – every day - our...

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25 Aug
News

Minerals and Vitamins Explained

  • September 21, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
The human body has thousands of chemical reactions happening every day, with the integral part played by minerals and vitamins, both of...

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17 Aug
News

Rheumatoid Arthritis and Cancer: What’s the Connection?

  • September 24, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
First, let’s understand what Rheumatoid Arthritis (RA) is. It is an autoimmune disorder that affects the joints in the body and only ...

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13 Aug
News

Lets talk about coffee

  • September 21, 2021
  • By author-avatar Turmeric Australia
  • 1 comment
Let’s talk about coffee! You either love it or hate it, live off it or can’t drink it. Coffee is the second-most traded commodity in ...

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11 Aug
News

Exercising Your Brain

  • September 23, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
Did you know that with every step you take, every push of a pedal or every lap swam in a pool, you’re enhancing your brains cognitive...

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Why soup is good for you
03 Aug
News

Why Soup Is Good For You?

  • August 3, 2020
  • By author-avatar Turmeric Australia
  • 0 comments
Unless you’re one of our Northern Hemisphere followers, you should be smack bang in the middle of winter right now. Here in SE Queensla...

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30 Jul
News

Growing and Harvesting Turmeric

  • May 17, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
We talk extensively about the history, health benefits and medicinal properties of Turmeric, however, one topic we haven’t covered is t...

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23 Jul
News

Brain Fog – It’s a thing

  • September 21, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
Have you become a bit of a couch potato during the Covid crisis? Have you found that your brain is a bit foggy and not thinking properl...

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tiger logo
13 Jul
News

29th of July World National Tiger Day

  • January 12, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
29th of July World National Tiger Day The largest cats in the world are in severe decline. About 100 years ago, there were approxima...

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Irritable Bowel Syndrome
13 Jul
News

Irritable bowel syndrome

  • January 12, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
Did you know that Irritable bowel syndrome (IBS) affects as many at 1 in 5 Australians at some point in their lives? It is twice as lik...

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24 Jun
News

How to Improve Digestion

  • September 23, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
The most common problems associated with the digestive tract are diarrhoea, constipation, irritable bowel syndrome (IBS), inflammatory ...

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24 Jun
News

‘DON’T STEP ON A BEE’ day

  • September 29, 2021
  • By author-avatar Turmeric Australia
  • 0 comments
In this age of chaos on the news, with worthy causes such as child nutrition, endangered wildlife and litter on the planet, there is on...

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sleep apnea diagnosis
01 May
News

Natural Remedies for Sleep Apnoea

  • September 29, 2021
  • By author-avatar Nature's Help
  • 2 comments
Objective Sleep Apnoea or OSA is a sleep disorder that affects around 34% of Australians, 25% of those are men over the age of 35. Comm...

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plant-white-fruit-sweet-restaurant-isolated
22 Apr
News

Foods that are Good for the Immune System

  • January 12, 2021
  • By author-avatar Kyle Meloche
  • 0 comments
Did you know that having a strong immune system is one of the ways to help prevent infections?  If you’re wondering how to boost your...

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flu season warning sign
20 Apr
News

Fighting Flu Season with Probiotics

  • September 28, 2021
  • By author-avatar Nature's Help
  • 0 comments
It’s that time of year again in Australia, where the weather starts to cool down and we become more susceptible to colds and cases of f...

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Turmeric And Alzheimers Blog Banner
17 Apr
News

Alzheimer’s – Can Turmeric Prevent or Reduce Symptoms?

  • April 8, 2021
  • By author-avatar Nature's Help
  • 0 comments
No cure currently exists for Alzheimer’s, but medication and management strategies may temporarily improve symptoms. Many different ...

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defense-1403067_1280
16 Apr
Uncategorized

Immune System Superblog

  • January 12, 2021
  • By author-avatar Nature's Help
  • 0 comments
We all know that the immune system works to protect us from getting sick, but only a few of us can exactly describe how it works the ...

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Complementary and Alternative Medicine Feature Image
15 Apr
News

The Rise of Complementary and Alternative Medicine

  • September 24, 2021
  • By author-avatar Nature's Help
  • 0 comments
With the ever-growing popularity of holistic health and wellbeing; it is no wonder more people are seeking out and trying therapies tha...

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07 Apr
News

The Coffee Culture of Australia

  • September 21, 2021
  • By author-avatar Nature's Help
  • 0 comments
One thing Australians pride themselves is their good coffee.  Australia’s coffee reputation is so prominent that it’s gaining patronage...

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06 Apr
News

Corona-Virus (COVID-19) Super Blog

  • April 8, 2021
  • By author-avatar Nature's Help
  • 0 comments
There is a lot of information online at the moment about Coronavirus or COVID-19. Everyone seems to have an opinion and it is hard to k...

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Immune Support
03 Apr
News

Natural Immune System Support

  • September 22, 2021
  • By author-avatar Nature's Help
  • 0 comments
Every year leading up to flu season we discuss how to naturally boost your immune system. However, this year as we head towards the coo...

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02 Apr
News

Social Distancing & Self-Isolation

  • January 12, 2021
  • By author-avatar Nature's Help
  • 0 comments
We, humans, are social beings; we share mirror neurons that allow us to match each other's emotions unconsciously; This is important to...

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01 Apr
News

Staying Mentally & Physically Healthy

  • September 27, 2021
  • By author-avatar Nature's Help
  • 0 comments
If you, like so many others around the world, are currently self-isolating you may have noticed that you’re feeling more anxious, unset...

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30 Mar
News

Working From Home Tips & Tricks

  • September 29, 2021
  • By author-avatar Nature's Help
  • 0 comments
In the midst of the Coronavirus pandemic, many companies are implementing voluntary or mandatory work-from-home policies. That means lo...

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27 Mar
News

Coffee Pods: Compostable vs. Biodegradable

  • January 12, 2021
  • By author-avatar Nature's Help
  • 0 comments
The Meaning of the Terms The terms biodegradable materials, biodegradation and compostability are often used the wrong way, so here ...

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Work-Life Balance
26 Mar
News

Work-Life Balance: How It Can Save Your Life

  • January 12, 2021
  • By author-avatar Nature's Help
  • 0 comments
These days, work-life balance seems to be a luxury. With technology, it’s already nearly impossible to completely disconnect from w...

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24 Mar
News

Turmeric and Its Anti-Infective Properties

  • September 27, 2021
  • By author-avatar Nature's Help
  • 0 comments
As fear increases about coronavirus so to have online searches and plenty of misinformation about how to strengthen the immune system...

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12 Mar
News

Organic Turmeric Coffee Pods

  • September 22, 2021
  • By author-avatar Nature's Help
  • 0 comments
Plant-based 100% Biodegradable and 100% Compostable Coffee Pods You may enjoy your coffee pure, but boutique coffee, beans, blends a...

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eyes matching veg
14 Feb
News

12 Foods That Look Like Body Parts They’re Benefiting

  • January 12, 2021
  • By author-avatar Nature's Help
  • 0 comments
There is a saying that “You are what you eat”, but did you know that it can mean literally? It turns out it’s actu...

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11 Feb
News

All About Heart Health

  • September 22, 2021
  • By author-avatar Nature's Help
  • 0 comments

Aside from Valentine’s Day, February is Heart Research Month so let us share some awareness about HEart Health by discussing your heart’s role in your body, how Australians are doing in terms of heart health, and foods that are good for the heart.

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03 Feb
News

Where Do You Buy Your Coffee Pods? And More Importantly, Are They Biodegradable?

  • September 23, 2021
  • By author-avatar Nature's Help
  • 0 comments
In Australia, we love our coffee. It’s almost impossible not to see someone holding a take-away coffee-cup walking down the street or g...

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23 Dec
News

How to De-stress and Sleep Better

  • January 12, 2021
  • By author-avatar Nature's Help
  • 1 comment
The world has become more aware of mental health problems. In fact, there is an increasing trend of people suffering from these issues,...

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19 Dec
News

Turmeric vs. Curcumin: An In-depth Comparison

  • September 24, 2021
  • By author-avatar Nature's Help
  • 4 comments
We know we already explained in a previous blog the difference of Turmeric and Curcumin: that Curcumin is found with the Turmeric root....

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21 Nov
News

The Gut-Brain Connection

  • January 12, 2021
  • By author-avatar Nature's Help
  • 4 comments
Have you ever felt “butterflies” in your stomach? Not that queasy sensation during your first date or that nervous feeling during your ...

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22 Oct
News

Why Activating Turmeric is a Must!

  • September 27, 2021
  • By author-avatar Nature's Help
  • 10 comments
When Choosing a Turmeric Supplement, Always Look for One with Black Pepper

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30 Sep
News

Terrific Turmeric

  • May 11, 2022
  • By author-avatar Nature's Help
  • 0 comments
LEARN MORE ABOUT OUR FAVOURITE SUPER SPICE! Whether...

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10 Sep
News

Apple Cider Vinegar – More than just a fad.

  • September 23, 2021
  • By author-avatar Nature's Help
  • 13 comments
People have used Apple Cider Vinegar (ACV) for thousands of years. Everyone from the ancient Babylonians to the Gr...

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30 Apr
News

Fight Inflammation Naturally

  • May 11, 2022
  • By author-avatar Nature's Help
  • 11 comments
What is Inflammation?   ...

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16 Apr
News

Turmeric and Brain Health

  • September 29, 2021
  • By author-avatar Nature's Help
  • 0 comments
Our brain works throughout our life to control our body's functions and helps us understand a...

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02 Apr
News

Everything You Need To Know About Magnesium

  • May 17, 2021
  • By author-avatar Nature's Help
  • 6 comments
History of Magnesium   M...

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Turmeric with powder and paste
08 Mar
News

10 Easy Ways to Use Turmeric Paste

  • January 12, 2021
  • By author-avatar Nature's Help
  • 2 comments
    So you have made your golden paste now you are thinking how ...

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12 Feb
News

Understanding & Reducing Toxicity

  • September 27, 2021
  • By author-avatar Nature's Help
  • 2 comments
Understanding and Reducing Toxicity. Our body’s wor...

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05 Feb
News

Fighting Free Radicals

  • September 23, 2021
  • By author-avatar Nature's Help
  • 0 comments
I’m sure you’ve heard of free radicals, yet, you may not know what exactly they are, what they do and how to fight...

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03 Jan
News

Understanding Autoimmune Disease

  • September 27, 2021
  • By author-avatar Nature's Help
  • 0 comments
What is an Autoimmune Disease? Autoimmunity is not as black-and-white ...

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03 Jan
News

Why Organic is Best for Turmeric

  • September 27, 2021
  • By author-avatar Nature's Help
  • 0 comments
Chances are you are aware that the word “organic” commands attention everywhere high and low, and for great reason too. Organic spells ...

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03 Jan
News

Why the People of Okinawa Japan love Turmeric Tea

  • September 23, 2021
  • By author-avatar Nature's Help
  • 2 comments
If you know anything at all about the history of Turmeric, it should come as no surprise whatsoever that the people of Okinawa Japan lo...

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03 Jan
News

Why We Love Turmeric Latte

  • January 12, 2021
  • By author-avatar Nature's Help
  • 0 comments
Introducing the Golden Latte Out with the old, in with the new! Introducing a delight for the golden age, say hello to the Turmeric ...

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organic turmeric
03 Jan
News

10 Ways to Use Turmeric

  • September 23, 2021
  • By author-avatar Nature's Help
  • 0 comments
How Can I Use Turmeric? Turmeric is fast becoming recognised as one of the most powerful spices in the world. You’ll often hear ...

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03 Jan
News

How to Make Turmeric Fabric Dye

  • September 20, 2021
  • By author-avatar Nature's Help
  • 12 comments
HOW TO DYE WITH TURMERIC WATCH VIDEO Dyeing with Turmeric Turmeric is highly valued in natural medicine as well as textiles. Its...

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organic turmeric powder
03 Jan
News

Turmeric and the Gallbladder

  • January 12, 2021
  • By author-avatar Nature's Help
  • 1 comment
Can Turmeric Help Your Gallbladder? Problems with your gallbladder can be painful and frustrating. Understanding how your body works...

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03 Jan
News

Turmeric & Digestion

  • January 12, 2021
  • By author-avatar Nature's Help
  • 0 comments
What is a Digestion? A healthy digestive system not only keeps us physically healthier, it also helps improve our emotional and ment...

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coconut oil
02 Jan
News

Coconut Oil

  • September 21, 2021
  • By author-avatar Nature's Help
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Why Use Coconut Oil? Coconut oil is becoming a staple item in households across Australia due to its range of potential health benef...

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02 Jan
News

Turmeric & Curcumin Difference Explained

  • May 9, 2022
  • By author-avatar Nature's Help
  • 9 comments
What is the difference between Turmeric and Curcumin? This is a question we get asked daily, and with a lot of conflicting informati...

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02 Jan
News

Probiotics for your Pets

  • September 23, 2021
  • By author-avatar Nature's Help
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What are Probiotics? We usually think of bacteria as something that causes diseases. But our bodies are full of bacteria, both good ...

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02 Jan
News

Why Olive Leaf?

  • January 12, 2021
  • By author-avatar Nature's Help
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Why Olive Leaf Extract? The leaves of the olive tree, called Olea Europaea, have been used medicinally in the human diet since Ancie...

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02 Jan
News

Veterinarian, Dr Andy Pieris BVSc (hons) on Turmeric for Pets.

  • September 24, 2021
  • By author-avatar Nature's Help
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“As a veterinarian, keeping your pet healthy is my number one priority. Pets suffer from many illnesses that can result in compromised ...

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02 Jan
News

Turmeric & Healthy Liver Function

  • September 27, 2021
  • By author-avatar Nature's Help
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Turmeric & Healthy Liver Function Problems with certain organs in ...

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02 Jan
News

All About Apple Cider Vinegar

  • January 12, 2021
  • By author-avatar Nature's Help
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Why Apple Cider Vinegar? “An apple a day keeps the doctor away” is a familiar saying and it carries some weight to it. Apples conta...

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02 Jan
News

Probiotics – For the Whole Family

  • September 21, 2021
  • By author-avatar Nature's Help
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What are Probiotics? The word “probiotic” is a compound of two Greek words: ‘pro’ to signify promotion of and ‘biotic’ which means lif...

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02 Jan
News

Essential Trace Minerals

  • January 12, 2021
  • By author-avatar Nature's Help
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When dinosaurs roamed the earth 70 million years ago, they likely walked on soil abundant with minerals. Plants and fruits likely conta...

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02 Jan
News

Turmeric is more than just Curcumin…

  • September 27, 2021
  • By author-avatar Nature's Help
  • 0 comments
Please note: This article is not intended to diagnose, treat, cure or prevent any disease. Results may vary from individual to individu...

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02 Jan
News

Magnesium – Essential Mineral

  • May 17, 2021
  • By author-avatar Nature's Help
  • 2 comments
Magnesium is an essential mineral for general good health and is crucial to nerve transmission, blood coagulation and energy production...

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02 Jan
News

Turmeric for Brain Health

  • January 12, 2021
  • By author-avatar Nature's Help
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What does Turmeric do to the brain? Studies have shown that it has brain protective property, reduces inflammation, and promotes antiox...

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02 Jan
News

Let Food Be Thy Medicine

  • May 17, 2021
  • By author-avatar Nature's Help
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The History Considered to be one of the most influential figures in th...

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01 Jan
News

Lets Talk About IBS

  • September 20, 2021
  • By author-avatar Nature's Help
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Irritable bowel syndrome (IBS) affects 1 in 5 Australians and is twice as common in females than males. IBS is characterized by abdomin...

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28 Dec
News

Being an Active Senior

  • September 20, 2021
  • By author-avatar Nature's Help
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  Being an Active Senior Older people make up a co...

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24 Dec
News

What You Need To Know About Hemp

  • September 20, 2021
  • By author-avatar Nature's Help
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In the ever-changing world of SUPERFOODS, it’s hard to keep up with which ones we should be eating and why. Although, these superfoods ...

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24 Dec
News

Turmeric for Cuts, Burns & Skin Irritations

  • September 20, 2021
  • By author-avatar Nature's Help
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What is Skin Irritation? It is common knowledge to many that skin is an organ of our body, but did you know it’s the largest organ o...

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13 Dec
News

Combating Restless Leg Syndrome

  • September 21, 2021
  • By author-avatar Nature's Help
  • 0 comments
If you’re one of the 7% of Australians who suffer from RLS (Restless Leg Syndrome), you will understand the frustration associated with...