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Nail Biting – Habit or Mental?

Nail Biting – Habit or Mental?

Kirsty Strowger

Is nail-biting a mental disorder of just a bad habit?I’m a nail-biter and have been all my life. Actually, I call myself a ‘nail nibbler’ because I have never bitten...

Nail Biting – Habit or Mental?

Kirsty Strowger

Is nail-biting a mental disorder of just a bad habit?I’m a nail-biter and have been all my life. Actually, I call myself a ‘nail nibbler’ because I have never bitten...

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12 Super Anti-inflammatory Foods

12 Super Anti-Inflammatory Foods

Kirsty Strowger

Chronic inflammation is linked to various diseases, including psoriasis, rheumatoid arthritis, and asthma. An anti-inflammatory diet can help manage these conditions by focusing on nutrient-dense foods like fruits, vegetables, fatty...

12 Super Anti-Inflammatory Foods

Kirsty Strowger

Chronic inflammation is linked to various diseases, including psoriasis, rheumatoid arthritis, and asthma. An anti-inflammatory diet can help manage these conditions by focusing on nutrient-dense foods like fruits, vegetables, fatty...

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What Are the First Signs of Pneumonia?

What Are the First Signs of Pneumonia?

Kirsty Strowger

Thousands of tubes in your lungs are called bronchi and these tubes end in smaller alveoli sacs, with a fine weave of capillaries. This is where oxygen is added to...

What Are the First Signs of Pneumonia?

Kirsty Strowger

Thousands of tubes in your lungs are called bronchi and these tubes end in smaller alveoli sacs, with a fine weave of capillaries. This is where oxygen is added to...

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4 Warning Signs of Developing Arthritis

4 Warning Signs of Developing Arthritis

Kirsty Strowger

The word ‘arthritis’ immediately conjures up the thought of pain, but there are other symptoms that will signify arthritis developing in your body. If you seek early treatment, symptoms can...

4 Warning Signs of Developing Arthritis

Kirsty Strowger

The word ‘arthritis’ immediately conjures up the thought of pain, but there are other symptoms that will signify arthritis developing in your body. If you seek early treatment, symptoms can...

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5 Best Remedies for Combatting Arthritis Inflammatory Joint Pain

5 Best Remedies for Combatting Arthritis Inflammatory Joint Pain

Kirsty Strowger

There are 3 types of arthritis: The most common is osteoarthritis, which causes the cartilage at the end of each bone to break down. The cartilage wears away over the...

5 Best Remedies for Combatting Arthritis Inflammatory Joint Pain

Kirsty Strowger

There are 3 types of arthritis: The most common is osteoarthritis, which causes the cartilage at the end of each bone to break down. The cartilage wears away over the...

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Why am I Always Tired?

Why am I Always Tired?

Kirsty Strowger

I’ve slept for 8 hours, a good solid 8 hours at that, but I wake up and I’m still tired. I shower, have some breakfast, dry my hair and then...

Why am I Always Tired?

Kirsty Strowger

I’ve slept for 8 hours, a good solid 8 hours at that, but I wake up and I’m still tired. I shower, have some breakfast, dry my hair and then...

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