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What causes blood clots?

What causes blood clots?

Kirsty Strowger

A blood clot is a jelly-like mass formed by platelets and fibrin in the blood to stop bleeding. Also known as coagulation, it is the body’s first line of defence...

What causes blood clots?

Kirsty Strowger

A blood clot is a jelly-like mass formed by platelets and fibrin in the blood to stop bleeding. Also known as coagulation, it is the body’s first line of defence...

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Drinking Water

Drinking Water

Kirsty Strowger

The human body comprises 60% water and human blood is 90% water. Drinking sufficient water every day is extremely important for your health. All the chemical processes of your body...

Drinking Water

Kirsty Strowger

The human body comprises 60% water and human blood is 90% water. Drinking sufficient water every day is extremely important for your health. All the chemical processes of your body...

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Magnesium Oil for Muscle Recovery

Magnesium Oil for Muscle Recovery

Kirsty Strowger

It is generally accepted that when training, exercising and competing the body is depleted of essential minerals and nutrients. Every part of the body is pushed to achieve optimum performance,...

Magnesium Oil for Muscle Recovery

Kirsty Strowger

It is generally accepted that when training, exercising and competing the body is depleted of essential minerals and nutrients. Every part of the body is pushed to achieve optimum performance,...

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Why do some people wake up grumpy?

Why do some people wake up grumpy?

Kirsty Strowger

ARE YOU GRUMPY WHEN YOU GET OUT OF BED? Do you have trouble waking and getting out of bed? Do you feel a lack of energy at the start of...

Why do some people wake up grumpy?

Kirsty Strowger

ARE YOU GRUMPY WHEN YOU GET OUT OF BED? Do you have trouble waking and getting out of bed? Do you feel a lack of energy at the start of...

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Anxiety and Panic Attacks

Anxiety and Panic Attacks

Kirsty Strowger

“What is the world coming to?” Is this a question you are asking yourself in 2021? You are not alone. It is kind of crazy reviewing the events of 2020....

Anxiety and Panic Attacks

Kirsty Strowger

“What is the world coming to?” Is this a question you are asking yourself in 2021? You are not alone. It is kind of crazy reviewing the events of 2020....

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PROS AND CONS OF SKIPPING BREAKFAST

PROS AND CONS OF SKIPPING BREAKFAST

Kirsty Strowger

All meals play an equal role in keeping us healthy, with food the essential source of energy and nutrition. However, there is a division between claims that state breakfast is...

PROS AND CONS OF SKIPPING BREAKFAST

Kirsty Strowger

All meals play an equal role in keeping us healthy, with food the essential source of energy and nutrition. However, there is a division between claims that state breakfast is...

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