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Staying Mentally & Physically Healthy

Staying Mentally & Physically Healthy

Kirsty Strowger

If you, like so many others around the world, are currently self-isolating you may have noticed that you’re feeling more anxious, unsettled or nervous than usual. It can be easy...

Staying Mentally & Physically Healthy

Kirsty Strowger

If you, like so many others around the world, are currently self-isolating you may have noticed that you’re feeling more anxious, unsettled or nervous than usual. It can be easy...

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Social Distancing & Self-Isolation

Social Distancing & Self-Isolation

Kirsty Strowger

We, humans, are social beings; we share mirror neurons that allow us to match each other’s emotions unconsciously; This is important to know if you have found yourself feeling more nervous...

Social Distancing & Self-Isolation

Kirsty Strowger

We, humans, are social beings; we share mirror neurons that allow us to match each other’s emotions unconsciously; This is important to know if you have found yourself feeling more nervous...

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Work-Life Balance: How It Can Save Your Life

Work-Life Balance: How It Can Save Your Life

Kirsty Strowger

These days, work-life balance seems to be a luxury. With technology, it’s already nearly impossible to completely disconnect from work, even on holidays and weekends. People struggle to maintain a...

Work-Life Balance: How It Can Save Your Life

Kirsty Strowger

These days, work-life balance seems to be a luxury. With technology, it’s already nearly impossible to completely disconnect from work, even on holidays and weekends. People struggle to maintain a...

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Working From Home Tips & Tricks

Working From Home Tips & Tricks

Kirsty Strowger

In the midst of the Coronavirus pandemic, many companies are implementing voluntary or mandatory work-from-home policies. That means lots of people are dealing with this new and unusual challenge. For many people,...

Working From Home Tips & Tricks

Kirsty Strowger

In the midst of the Coronavirus pandemic, many companies are implementing voluntary or mandatory work-from-home policies. That means lots of people are dealing with this new and unusual challenge. For many people,...

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12 Foods That Look Like Body Parts They’re Benefiting

12 Foods That Look Like Body Parts They’re Benefiting

Kirsty Strowger

There is a saying that “You are what you eat”, but did you know that it can mean literally? It turns out it’s actually a guide to remembering which food...

1 comment

12 Foods That Look Like Body Parts They’re Benefiting

Kirsty Strowger

There is a saying that “You are what you eat”, but did you know that it can mean literally? It turns out it’s actually a guide to remembering which food...

Read more 1 comment
Turmeric and Its Anti-Infective Properties

Turmeric and Its Anti-Infective Properties

Kirsty Strowger

As fear increases about coronavirus so to have online searches and plenty of misinformation about how to strengthen the immune system. The bottom line is that there is no magic pill,...

Turmeric and Its Anti-Infective Properties

Kirsty Strowger

As fear increases about coronavirus so to have online searches and plenty of misinformation about how to strengthen the immune system. The bottom line is that there is no magic pill,...

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