Cooking with turmeric>
Because turmeric has so many health benefits, we often get asked what you can use turmeric in. So we have added a number of recipes that will show you the range of things you can do with turmeric. If you have a favourite recipe that you would like to share, please send it to us at firstname.lastname@example.org.
You can add a little bit to any dish that you are sautéing on the cook top, like stir-frys, scrambled eggs, lentils, seafood etc. To obtain all of the good benefits from turmeric, make sure you get non-irradiated, organic spices. Other brands may be so processed that they barely contain any healing properties. Be careful of where you put it though, its colour is so strong that it can dye whatever in comes into contact with.