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Turmeric Paste Recipe

Turmeric Paste Recipe

Kirsty Strowger

Turmeric paste: Did you know that use of turmeric dates back 4000 years? For many people in western countries, turmeric is a relatively new addition to the modern-day pantry of...

Turmeric Paste Recipe

Kirsty Strowger

Turmeric paste: Did you know that use of turmeric dates back 4000 years? For many people in western countries, turmeric is a relatively new addition to the modern-day pantry of...

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Tea

Tea

Kirsty Strowger

Smoko time on the farm meant brewed tea leaves, served in an enamel mug and delivered to the paddock. It meant mum making scones, pikelets, cakes and biscuits to feed the...

Tea

Kirsty Strowger

Smoko time on the farm meant brewed tea leaves, served in an enamel mug and delivered to the paddock. It meant mum making scones, pikelets, cakes and biscuits to feed the...

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Fat Vs Muscle

Fat Vs Muscle

Kirsty Strowger

The scale isn’t budging….You are putting in the time, working out and lifting heavier than you have prior. Your clothes are FITTING better and you FEEL smaller but what is...

Fat Vs Muscle

Kirsty Strowger

The scale isn’t budging….You are putting in the time, working out and lifting heavier than you have prior. Your clothes are FITTING better and you FEEL smaller but what is...

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Quarantine Constipation

Quarantine Constipation

Kirsty Strowger

When you can’t go to the toilet, with three or fewer bowel movements a week, this is called constipation. It is caused by the colon absorbing too much water from...

Quarantine Constipation

Kirsty Strowger

When you can’t go to the toilet, with three or fewer bowel movements a week, this is called constipation. It is caused by the colon absorbing too much water from...

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What does your poo say about you?

What does your poo say about you?

Kirsty Strowger

It is a stinky subject taking about your poo, faeces, number twos, poop, dump, sludge, stool, excrement – no doubt the waste we excrete each day is synonymous with laughter and...

What does your poo say about you?

Kirsty Strowger

It is a stinky subject taking about your poo, faeces, number twos, poop, dump, sludge, stool, excrement – no doubt the waste we excrete each day is synonymous with laughter and...

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Retirement

Retirement

Kirsty Strowger

There are so many differing circumstances and scenarios surrounding all of us baby boomers as we hit our retirement years, that it would be impossible for me to cover them...

Retirement

Kirsty Strowger

There are so many differing circumstances and scenarios surrounding all of us baby boomers as we hit our retirement years, that it would be impossible for me to cover them...

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