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Oral Hyaluronic Acid Benefits For Skin

Oral Hyaluronic Acid Benefits For Skin

Kirsty Strowger

A natural substance found in the body, hyaluronic acid (HA) has the highest concentrations in eye and joint fluids – acting as a cushioning lubricant. It is actually present in...

Oral Hyaluronic Acid Benefits For Skin

Kirsty Strowger

A natural substance found in the body, hyaluronic acid (HA) has the highest concentrations in eye and joint fluids – acting as a cushioning lubricant. It is actually present in...

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Ashwagandha

Ashwagandha

Kirsty Strowger

Ashwagandha is an ancient medicinal herb used in the traditional medicine of India. Used in Ayurvedic medicine, where the belief is that we should place great emphasis on prevention and...

Ashwagandha

Kirsty Strowger

Ashwagandha is an ancient medicinal herb used in the traditional medicine of India. Used in Ayurvedic medicine, where the belief is that we should place great emphasis on prevention and...

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Gutsy for Gut Health

Gutsy for Gut Health

Kirsty Strowger

Diatomaceous Earth (DE) is a powder made from the deposit of fossilised aquatic organisms (called diatoms) found in water sources all over the world. The fossils produce a dry sediment high...

Gutsy for Gut Health

Kirsty Strowger

Diatomaceous Earth (DE) is a powder made from the deposit of fossilised aquatic organisms (called diatoms) found in water sources all over the world. The fossils produce a dry sediment high...

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Addictions

Addictions

Kirsty Strowger

A blog of a more personal note. I’m nearing retirement age and thought it was about time to kick an addiction. My addition was a couple of biscuits with my...

Addictions

Kirsty Strowger

A blog of a more personal note. I’m nearing retirement age and thought it was about time to kick an addiction. My addition was a couple of biscuits with my...

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Vitamins D3 + K2  Essential Core Vitamins You Need

Vitamins D3 + K2 Essential Core Vitamins You Need

Kirsty Strowger

These two supplements may not be on your radar just yet. Still, they are slowly rising in popularity as Dr Fauci has been discussing them extensively since the beginning of the COVID-19...

Vitamins D3 + K2 Essential Core Vitamins You Need

Kirsty Strowger

These two supplements may not be on your radar just yet. Still, they are slowly rising in popularity as Dr Fauci has been discussing them extensively since the beginning of the COVID-19...

Read more
Symptoms of Irritable Bowel Syndrome in Females

Symptoms of Irritable Bowel Syndrome in Females

Kirsty Strowger

Characterised by abdominal pain, bloating, with alternating constipation and diarrhoea, Irritable Bowel Syndrome (IBS) can be attributed to environmental factors or diet. The actual cause is unknown, but it certainly...

Symptoms of Irritable Bowel Syndrome in Females

Kirsty Strowger

Characterised by abdominal pain, bloating, with alternating constipation and diarrhoea, Irritable Bowel Syndrome (IBS) can be attributed to environmental factors or diet. The actual cause is unknown, but it certainly...

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