Golden Veggie Soup

A silky, golden bowl of comfort that’s perfect for those in-between spring days. This turmeric-spiced pumpkin and lentil soup is hearty yet light, giving you warmth without weighing you down. It’s a nourishing way to reset, soothe digestion, and add an anti-inflammatory boost to your meals.

Ingredients

• 1 tsp turmeric powder

• 2 cups pumpkin, diced

• ½ cup red lentils

• 1 onion, chopped

• 2 garlic cloves

• 1 L vegetable stock

Instructions

1. Sauté onion and garlic until fragrant.

2. Add pumpkin, lentils, and stock. Simmer for 20 minutes until tender.

3. Blend smooth, then stir in turmeric before serving.

Benefits: A warming, anti-inflammatory soup that’s rich in fibre, gut-friendly, and energising for spring.