Turmeric and the Gallbladder

Turmeric and the Gallbladder

Can Turmeric Help Your Gallbladder?

Problems with your gallbladder can be painful and frustrating. Understanding how your body works can help you find the best way to overcome this and lead a more fulfilling and healthy life. Your liver is the largest and one of the most important organs inside your body. It is responsible for converting food to energy; cleaning toxins from your blood; and producing bile, a liquid that aids digestion.

To further explain, bile is a fluid produced by the liver and stored in the gall bladder. Bile is composed of bile salts, water, cholesterol, and pigments and helps with digestion of fats. When you fail to make enough bile, you may experience issues like indigestion and heartburn. This is the reason you’ll find some people take supplements to increase bile production.

The result of better bile flow is an automatic improvement to your liver, gallbladder and digestion, all of which is favourable to a healthy body. With all of these organs bettered, you are likely to feel an overall increase in general health and wellbeing. It’s important to keep in mind that each and every organ in your body plays a part in maintaining optimal healthy. With the body being such a multifaceted and complicated system, paying attention to improve bile flow has many benefits.



Turmeric has long been respected as a natural digestive aid in traditional Chinese medicine due to its positive effect on bile production. Studies show that curcumin, the active ingredient in turmeric, can improve bile flow and prevent gallstone formation by improving antioxidant enzymes of the liver. This is good news for those who are looking for a natural way to improve their gallbladder health. If you have experienced active bile duct obstruction or gallstones, you’ll know how the contraction of the gallbladder can be extremely painful.

Dietary turmeric may not pose a risk, however, caution should be exercised and it is recommended that speak to your healthcare professional before taking either turmeric or the curcumin extract if have any bile, gallstone or liver issues.

It is important to remember turmeric also aids in digestion and minor digestive disturbances and promotes general wellbeing. Along with relieving symptoms of bloating, gas and flatulence, turmeric supports a normal healthy immune system.

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