Lemon Parfait with Turmeric

Lemon Parfait with Turmeric

Prep: 15 mins | Cook: 0 mins | Total: 15 mins

Serves: 4

Total Carbs: 30g (approx. per serving)

Total Calories: 200 (approx. per serving)


  • 1 cup Greek yogurt (or coconut yogurt for vegan)
  • 1/2 cup lemon curd (store-bought or homemade)
  • 1 teaspoon ground turmeric
  • 1/4 cup honey (or maple syrup for vegan)
  • 1 teaspoon vanilla extract
  • 1 cup granola (gluten-free if needed)
  • 1/2 cup fresh berries (blueberries, raspberries, or strawberries)
  • Fresh mint leaves, for garnish


  1. In a medium bowl, mix the Greek yogurt (or coconut yogurt), lemon curd, ground turmeric, honey (or maple syrup), and vanilla extract until well combined.
  2. In 4 serving glasses or bowls, layer the ingredients starting with a spoonful of the yogurt mixture, followed by a layer of granola, and then a layer of fresh berries. Repeat the layers until the glasses are filled, ending with a layer of the yogurt mixture on top.
  3. Garnish each parfait with a few fresh mint leaves and a sprinkle of granola on top.
  4. Serve the lemon parfaits immediately or refrigerate for up to an hour before serving for a chilled treat.

This recipe is:

  • Gluten-free (if using gluten-free granola)
  • Vegetarian
  • Vegan (if using coconut yogurt and maple syrup)
  • Contains no nuts (ensure the granola used is nut-free)

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