Prep: 15 mins | Cook: 0 mins | Total: 15 mins
Serves: 4
Total Carbs: 30g (approx. per serving)
Total Calories: 200 (approx. per serving)
Ingredients
- 1 cup Greek yogurt (or coconut yogurt for vegan)
- 1/2 cup lemon curd (store-bought or homemade)
- 1 teaspoon ground turmeric
- 1/4 cup honey (or maple syrup for vegan)
- 1 teaspoon vanilla extract
- 1 cup granola (gluten-free if needed)
- 1/2 cup fresh berries (blueberries, raspberries, or strawberries)
- Fresh mint leaves, for garnish
Instructions
- In a medium bowl, mix the Greek yogurt (or coconut yogurt), lemon curd, ground turmeric, honey (or maple syrup), and vanilla extract until well combined.
- In 4 serving glasses or bowls, layer the ingredients starting with a spoonful of the yogurt mixture, followed by a layer of granola, and then a layer of fresh berries. Repeat the layers until the glasses are filled, ending with a layer of the yogurt mixture on top.
- Garnish each parfait with a few fresh mint leaves and a sprinkle of granola on top.
- Serve the lemon parfaits immediately or refrigerate for up to an hour before serving for a chilled treat.
This recipe is:
- Gluten-free (if using gluten-free granola)
- Vegetarian
- Vegan (if using coconut yogurt and maple syrup)
- Contains no nuts (ensure the granola used is nut-free)