Anti Inflammatory Turmeric Tea

Prep / Cook / Total    -   3 / 10 / 13min

Ingredients

• 2 cups water.
• 1/2 teaspoon ground turmeric.
• 1 teaspoon grated ginger.
• 1 teaspoon rice malt syrup.
• 1 tablespoon lemon juice.

Instructions

• Step 1. Add all ingredients besides the lemon juice to a small pot on medium heat.
• Step 2. Allow the tea to simmer lightly for 5-10 minutes.
• Step 3. Take the pot off the heat and stir through the lemon juice.
• Step 4. Strain tea through a sieve and into two glasses.

Editor’s Note
“Turmeric is a potent anti-inflammatory and may help improve arthritis pain.”