Mediterranean Turmeric Breakfast Bowl

A fresh, protein-packed Mediterranean breakfast bowl featuring turmeric-spiced couscous, crisp veggies, chickpeas, and olives. A light yet energising way to start the day, full of anti-inflammatory benefits.

Health Benefits

• Turmeric: Supports gut health, reduces inflammation, and boosts immunity.
• Chickpeas: Plant protein + fibre for satiety and blood sugar balance.
• Cucumbers & tomatoes: Hydrating antioxidants for skin and heart health.
• Olives: Healthy fats for hormone support and brain health.

Ingredients (Serves 2)

• 1 cup cooked couscous
• 1 tsp Turmeric Australia Organic Turmeric Powder
• ½ cup cooked chickpeas
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• ½ cup black olives, sliced
• 1 tbsp olive oil
• Juice of ½ lemon
• Salt & pepper to taste
• Fresh parsley, chopped, for garnish

Instructions

1. Prepare couscous according to packet instructions. Stir in turmeric, olive oil, salt, and pepper. Fluff with a fork.
2. In bowls, arrange couscous, chickpeas, cucumbers, tomatoes, and olives.
3. Drizzle with lemon juice and garnish with parsley.
4. Serve immediately for a fresh, energising breakfast.