Minestrone with Collagen Boost

A veggie-loaded soup with a secret strength-building twist. Loaded with fibre, protein and vitamins, then supercharged with collagen.

Ingredients (Serves 2–3):

• 1 tbsp  olive oil

• 1 onion, carrot, zucchini (chopped)

• 2 garlic cloves

• 1 can diced tomatoes

• 4 cups veg broth

• ½ cup pasta

• 1 cup beans

• ½ cup Kitchen Ready Collagen Powder

• Italian herbs, salt, pepper

Instructions:

1. Sauté veg and garlic.

2. Add tomatoes, broth. Simmer 10 mins.

3. Stir in pasta and beans. Cook until tender.

4. Add collagen, season, serve.

Nutritional Facts (Per Serve):

• Calories: 340

• Protein: 20g

• Fibre: 8g

• Collagen: 10g

Health Benefits:

• Plant Protein + Fibre
Beans and veggies provide fibre and plant-based protein to keep you full, support blood sugar balance, and nourish gut bacteria.

• Gut & Joint Support
Collagen helps repair the gut lining, support joints, and boost skin health—making this soup as healing as it is hearty.

• Immune-Friendly Ingredients
Garlic, tomatoes, and mixed vegetables deliver essential vitamins and antioxidants to help keep your immune system strong.

• Easy to Digest
Soft-cooked veggies and broth are gentle on the stomach while still rich in flavour and nutrients.

• All-in-One Nourishment
A complete, balanced bowl with protein, carbs, fibre, and healthy fats—ideal for any season.