A veggie-loaded soup with a secret strength-building twist. Loaded with fibre, protein and vitamins, then supercharged with collagen.
Ingredients (Serves 2–3):
• 1 tbsp olive oil
• 1 onion, carrot, zucchini (chopped)
• 2 garlic cloves
• 1 can diced tomatoes
• 4 cups veg broth
• ½ cup pasta
• 1 cup beans
• ½ cup Collagen Protein Powder
• Italian herbs, salt, pepper
Instructions:
1. Sauté veg and garlic.
2. Add tomatoes, broth. Simmer 10 mins.
3. Stir in pasta and beans. Cook until tender.
4. Add collagen, season, serve.
Nutritional Facts (Per Serve):
• Calories: 340
• Protein: 20g
• Fibre: 8g
• Collagen: 10g
Health Benefits:
• Plant Protein + Fibre
Beans and veggies provide fibre and plant-based protein to keep you full, support blood sugar balance, and nourish gut bacteria.
• Gut & Joint Support
Collagen helps repair the gut lining, support joints, and boost skin health—making this soup as healing as it is hearty.
• Immune-Friendly Ingredients
Garlic, tomatoes, and mixed vegetables deliver essential vitamins and antioxidants to help keep your immune system strong.
• Easy to Digest
Soft-cooked veggies and broth are gentle on the stomach while still rich in flavour and nutrients.
• All-in-One Nourishment
A complete, balanced bowl with protein, carbs, fibre, and healthy fats—ideal for any season.
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