Sweet Potato and Coconut Collagen Curry

A creamy, spiced hug in a bowl with anti-inflammatory perks. Craving something warm and nourishing? This vibrant veggie curry is rich in flavour and comfort, minus the bloat.

Ingredients (Serves 2–3):

• 1 tbsp coconut oil

• 1 onion, diced

• 1 garlic clove

• 1 tsp ginger

• 1 tbsp curry powder

• 1 large sweet potato, cubed

• 1 can coconut milk

• 1 cup broth

• ½ cup Kitchen Ready Collagen Powder

• Salt & coriander

Instructions:

1. Sauté onion, garlic, ginger.

2. Stir in curry powder and sweet potato.

3. Add coconut milk and broth. Simmer 20 mins.

4. Stir in Kitchen Ready Collagen Powder.

5. Garnish and serve.

Nutritional Facts (Per Serve):

• Calories: 350

• Protein: 17g

• Fat: 19g

• Collagen: 10g

Health Benefits:

• Anti-Inflammatory:  Sweet potato, ginger, and curry spices work together to reduce inflammation and support immune health naturally.

• Hormone-Supportive Fats: Coconut milk delivers nourishing, hormone-friendly fats that help support adrenal health and stabilise energy levels.

• Skin, Gut & Joint Support: With 10g of collagen per serve, this curry helps strengthen the gut lining, boost skin elasticity, and support joint mobility.

• Bloat-Free Comfort Food: Creamy, satisfying, and dairy-free—this curry is easy on the digestive system while still feeling indulgent.

• Plant-Rich & Balanced: A warming, high-fibre meal that keeps you full without the blood sugar spike.